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Drink More Milk

#nationaldairymonth #drinkmilk #sc2day



Nutrient-rich dairy products are one of the most affordable sources of nutrition and make healthy eating easy. Together, milk, cheese, and yogurt provide a unique package of nine essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin (niacin equivalents).



Photo from MidWestDairy.com

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